Starting a detox to rejuvenate yourself has many benefits. It resets your body, leaving you feeling more energetic and focused.
When most think of detoxes, they think of what they eat- which has importance, but detoxes are also about what you drink, what cleaning products you use and how you can detox your surroundings.
Planning a detox requires consideration of how we want to spend our time, effort, and financial resources in the coming days. If you’re looking to make a genuine positive change in your life, implementing a healthy reset will help you start over fresh and motivated.
One effective change you can make to start your detox is shifting to ionized alkaline water. If you want to make health a priority in your life, you will get immense benefits from this simple shift.
So how does alkaline water or kangen water make a difference?
Time to take a closer look at a few kangen water benefits and find out.
1. Use it to Detox Your Space
Firstly, water with a Ph of 2.5 is strongly acidic in nature and contains hypochlorous acid (HOCl). This water has antimicrobial properties and is effective against a wide range of microorganisms. HOCl is also a strong oxidizing agent and can destroy viruses through the process of chlorination.
In fact, white blood cells in the body generate HOCl to combat various infections. That makes a kangen water ionizer an effective disinfectant and hand sanitizer.
In addition, it can also be used as a surface disinfect kitchen counters, bathroom sinks, and doorknobs.
Moreover, using kangen water for cleaning and disinfecting is an environmentally safe method.
The process is also safe for the body as it does not leave behind any chemical residue.
3. Use it for Your Skin Routine
Combining alkaline water with a balanced diet and exercise is the perfect way to detoxify your system.
With time there is a build-up of acidic waste products in the human system. These are some of the major causes of aging and other health issues. Alkaline water helps in neutralizing the acidity and washing out these wastes from the cells.
Alkaline water also acts as an antioxidant. The free radicals generated in the body are one of the major causes of cellular damage. Ionized alkaline water converts these free radicals into
free oxygen and boosts the health of the cells and tissues. When the body is kept in a
well-oxygenated and alkaline environment, there is less chance of ailments like cancer.
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4. Use it to Detox Your Food
By using a kangen water ionizer, you can have easy access to 11.5 pH strong alkaline water.
This can be used to disinfect food items like fruits and vegetables and remove any harmful chemicals from them. In addition, it is great for tenderizing meat, fish, and poultry.
Try soaking your favorite foods in kangen water overnight. It will help in bringing out the flavors like nothing else.
Interestingly, cooking in alkaline water can help in improving the taste of the food. It helps in preserving the flavors that are usually broken down while cooking in acidic water. Most importantly, your food remains richer in nutrients than ever.
5. Use it for Your Morning Routine
One thing you will notice immediately about alkaline water is the fact that it tastes better than normal water. While the sense of taste varies between individuals, research has proved that this is true for water with a higher calcium concentration.
Note that most household water supplies contain dissolved salts of calcium and magnesium.
So, when you use water from a kangen water ionizer, the difference in taste is easily noticeable.
That means, when you brew coffee or tea with kangen water, the flavors are more pronounced.
6. Use it for a Relaxing Shower
Ionized alkaline water can also be implemented into your self care routine. The anespa at-home spa can turn your shower into a relaxing oasis.
Whether you’re starting your day or winning down for the nights, a relaxing shower calms and reinvigorates your mind.
It also has a multitude of benefits for your hair and skin. The cartridge purification system removes chlorine and bacteria, leaving you feeling fresh and rejuvenated. Because the anespa ionizes the water to acidity, your hair and skin will be noticeably healthier after a few showers.
Detox your Life!
Concluding Thoughts
Implementing kangen water into your routine will help you achieve your health goals. It has changed the lives of people who wanted to shift to a toxic-free life..
Switching to kangen water is one of the best steps you can take to boost your health from all aspects and there are so many ways you can use it in your day-to-day.
If you want to start your detox, book a demo with me today and I can show you how I implement kangen water into my day-to-day routine.
